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Massage Therapy.

The scientific art of hands on manipulation of muscles, tendons and ligaments to alleviate and prevent pain, muscle spasms and stress.


Hot Stone Massage Therapy

Hot Stone Massage Therapy is a soothing, healing massage, where hot oiled stones are used in flowing strokes to relax the entire body. Stones of various sizes are also placed on areas of the body which hold tension. The penetrating heat of the stones elicits deep relaxation which eases muscle tension. Hot Stone Massage Therapy is extremely effective in eliminating mental and physical stress.



Benefits of Massage Therapy:

  • Improves muscle tone
  • Promotes relaxation & decreases stress
  • Stimulates circulation
  • Has therapeutic effects on the respiratory & nervous system
  • Improves immune function
  • Lowers blood pressure
  • Decreases pain
  • Improves range of Motion
  • Stimulates digestion
  • Improves mind body connection



Craniosacral Therapy

Craniosacral Therapy is a gentle, hands-on method of evaluating and enhancing the function of the physiological body system called the craniosacral system. Which is comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.

Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.

Craniosacral Therapy enhances the body’s natural healing processes and has been effective for a wide range of medical problems associated with pain and dysfunction, including:

  • Migraine Headaches
  • Chronic neck & back pain
  • Traumatic brain & spinal cord injuries
  • Fibromyalgia / Chronic fatigue
  • Stress and tension related problems
  • Post surgical dysfunction
  • TMJ dysfunction
  • Scoliosis

For more information on Craniosacral Therapy please visit: www.upledger.com